Mettasense menu

 

Soup of the day   /300 ml./  - 3.50 lv.

Meal of the day  /300 gr./    - 6.50/7.50 lv.

 

Salads

Roasted Beet Salad, Oranges, Blue Cheese, Ruccola, Walnuts  /170 gr./  - 6.90 lv.

Mixed Greens and Green Bean Caesar Salad, Cherry Tomatoes, Olive and Tofu Caesar Dressing  /200 gr./  - 9.80 lv.

Ruccola, Sweet Potatoes, Goat Cheese, Balsamic-Dijon Vinaigrette  /170 gr./  - 7.90 lv.

Quinoa Salad, Broccoli, Nuts, Yogurt and Mint Dressing  /220 gr./  - 7.50 lv.

Fresh Mettasense Salad, Tomatoes, Cucumbers, Greens, Cashew and Ginger Dressing /350 gr./  - 6.90 lv.

Season Green Salad, Cucumbers, Radish, Dressing  /350 gr./  - 6.50 lv.

Japanese Salad, Pickled Cucumbers, Carrots, Algae and Sesame  /150 gr./  - 4.50 lv.

*Quinoa is a seed, highly appreciated for its nutritional value. Its protein content is very high (12% - 18%). Unlike wheat or rice (which are low in lysine), quinoa contains a balanced set of essential amino acids for humans, making it an unusually complete protein source among plant foods. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron. Quinoa is gluten - free and considered easy to digest.   

Appetizers 

Spring Rolls, Chicken, Vegetables, Herbs, Rice Noodles, Thai Dipping Sauce  /120 gr./  - 7.90 lv.

Pita Bread, Hummus, Marinated Olives, Eggplant Caviar, Roasted Pepper, Bio Cheese  /250 gr./  - 7.90 lv.

Roasted Goat Cheese, Sun Dried Tomatoes, Olives, Oregano  /160 gr./  - 11.00 lv.

 

Main Course

Beef, Truffled Polenta, Roasted Mushrooms  /250 gr./  - 19.90 lv.

Chicken, Olive and Orange Salsa, Mediterranean Tabbouleh  /280 gr./  - 9.90 lv.

Pork, Sweet Potato Puree, Steamed Broccoli, Plum and Soy Glaze  /300 gr./  - 12.90 lv.

Lentil Cakes, Sweet and Sour Vegetable and Carrot Slaw, Red Pepper and Horseradish Rouille  /250 gr./  - 7.90 lv.

Baked Salmon with Pistachio and Honey Crust, Celery Root Puree  /250 gr./  - 18.90 lv.

 

Sandwiches

Smoked Salmon Sandwich, Cream Cheese, Cucumbers, Dill and Capers  /180 gr./  - 9.90 lv.

Turkey Sandwich, Cole Slaw, Emmental  /180 gr./  - 6.50 lv.

Italian Salami, Brie, Honey Mustard, Dried Berries  /180 gr./  - 6.50 lv.

Chicken Wrap, Olives, Tomatoes, Feta, Ruccola  /180 gr./  - 6.50 lv.

Hummus Wrap - Roasted Red Peppers,  Plum Tomatoes, Cucumber, Golden Raisins, Salad Greens  /180 gr./  - 5.80 lv.

 

Desserts

Honey - Yogurt Panna Cotta, Semolina and Orange Halva  /120 gr./  - 5.00 lv.

Carrot Cake  /120 gr./  - 4.50 lv.

Fruit Salad /Season Fruits, liqueur Cointreau Orange, Nuts  - 150 gr./  - 5.50 lv.